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DATE:
TIME: 7am - 9am
LOCATION: SANCTUM HQ
Join us at SANCTUM HQ for the Insights by SANCTUM conversation series.
Networking, a breakfast bar, and barista coffee and tea to start.
Leading sports dietitian Simone Austin cuts through the noise. She'll cover what the science says about carbs, gut health and fasting, how to fuel a long working day, and how to eat well when life is busy, from getting dinner on the table fast to staying on track when you travel.
Nutrition advice seems to change every week. There's a new villain, a new superfood, a new rule. But the fundamentals haven't moved nearly as much as the headlines suggest.
Simone as had a dynamic dietetic career that fits perfectly with her zestful personality. From fuelling some of Australia’s most successful sporting teams—Hawthorn and Western Bulldogs AFL football clubs, Melbourne Storm, Melbourne City and more—to authoring her book, Eat Like An Athlete and leading the publication of Healthylife’s Living Healthy Reports in her current role as Chief Health Officer and Chair of the health Advisory Board at Healthylife.
Simone has been president of Sports Dietitians Australia, a board director of Dietitians Australia and the Advocacy and Policy Manager. She understands people’s dietary challenges having run a private practice for over 25 years, consulting to food and wellness businesses and commenting regularly in the media. Simone is passionate about making health accessible to everybody.
INSIGHTS BY SANCTUM SERIES IS PRESENTED BY:

EVENT SUMMARY:
Members may bring one extra guest to this event.
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